I was trying to understand this on my morning walk. I feel sharp, focused, and present. And happy. I am truly leaning into the idea that the best resistance is continuing to feel joy when i am able. It honestly feels like a super power.
Yes! A super powerful super power. Also I am trying to be gentle with myself when it’s harder to access, so I appreciate what you say about “when you feel able.” It’s dynamic.
I was trying to understand this on my morning walk. I feel sharp, focused, and present. And happy. I am truly leaning into the idea that the best resistance is continuing to feel joy when i am able. It honestly feels like a super power.
Yes! A super powerful super power. Also I am trying to be gentle with myself when it’s harder to access, so I appreciate what you say about “when you feel able.” It’s dynamic.